When using a safety harness, it is crucial for your comfort and safety that it fits you correctly. A harness that is too tight can limit movement and cause injuries, whereas a harness that is too loose may not provide enough support to keep you secure. So, how tight should a harness be? This blog will break it down to ensure you get the best fit possible.
Why Is the Fit of a Harness Important?
A correct fitting harness ensures that you are safe and comfortable so that the harness can perform to the best of its ability.
A harness that is too lose can slip off, putting you in danger, while a harness that is too tight may constrict your blood circulation and cause chafing and injury. A well-fitting harness should allow you to move freely and confidently without the distraction of discomfort.
General Rules to Follow
1. Snug, but not tight
The most important rule of thumb for fitting harnesses is that they need to be snug enough to stay in place and not shift around too much, but not so tight that it restricts your movement or pinches your skin. You should be able to fit two fingers between the harness and your body for a comfortable fit.
2. Adjust the straps
You need to make sure all straps of the harness are adjusted properly, particularly in areas like the chest, waist and legs. The waist belt should sit above your hips and not slide up towards your ribs when you move. Leg loops should also not pinch or slide down your thighs. All straps should remain secure while allowing for a full range of motion.
3. Check the fit after activity
Harnesses can shift and loosen as you do physical activity, so after any period of intense movement you should always check your harness is still fitting comfortably and securely.
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For a more thorough breakdown of how to put a harness on correctly, check out our blog How To Fit a Safety Harness.
At Safety Harness Direct, we only stock safety harnesses from trusted manufacturers so that we can ensure all of our harnesses are the best in quality and safety.
Browse our range of safety harnesses using the button below or if you have any further questions about how to fit your safety harness, please don’t hesitate to contact us and a member of our friendly team will be happy to help!
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